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Menoapplause from Menopause Makeover 1.0
I had been thinking about joining the program for a while and wish I had done it much sooner! The testing is what I thought was an important part to do to have a base line to start where I am in the getting older journey..ha! I found the program very Beneficial. It was not over whelming the program went at a great pace for me. I learned so much in the 12 week program. Everything from doing the right Detox to handling stress, eating the rights foods and many tools to use while going through Menopause. Heather was great with answeing any questions while I had during the program. Heather stressed to me how important it was to was to finally to get off birth control that I had been taking for years- I can now say I have successfully gotten off of it all because of Heather. If you are on the fence about joining I say take the leap-It's worth every penny!​
- Lori M. - Jan 2025"
I just completed Heather’s peri2 post menopause makeover. I have to say I was astonished at how much I did not know regarding menopause. I am soon to be 71 and I believed my lack of sleep, weight gain and general lack of energy was due to my age. I did not realize ( as Heather explained ) that menopause lasts throughout your lifetime. Let me just say that Heather is one knowledgeable educator. The information for the challenge was presented in weekly modules which was an easy to digest delivery method. There is a ton of great information that I can go back and review when I choose to. Heather was always available should any questions or concerns arise. The reason I am writing this review today is because I respect and admire Heather so much. She is always learning and teaching and I appreciate her calm and informative style. Thank you Heather for a very worthwhile program! - Nancy 2022”